Slimming World Progress After 3 Months

I went along to my regular Slimming World meeting last week, not really expecting to see any weight loss.  My week had become over shadowed by one piece of cake I had indulged in while I was out running errands. To be honest, it was a pretty big piece of cake so I dread to think how many calories there…

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New Slimming World Microwave Chocolate Mug Cake #Recipe #SlimmingWorld

I was searching online for a Slimming World microwave chocolate mug cake recipe to make, and the recipes I found weren’t quite hitting the spot.  I got the impression that’s what a few people thought about the recipes they were finding too.  There was definitely something missing from the chocolate mug cake recipe so I decided to experiment and see…

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3 Quick & Healthy Turkey Leftover Recipes

I think we probably all eat a little bit too much over Christmas, but it’s important to get back into a healthy diet as quickly as possible for good weight management.  The winter is a perfect time to eat well as we can pack stews full of vegetables and bust out the slow cooker to make life easier. No doubt…

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Why Join Slimming World & Tips For Success

I thought you might appreciate an update on my slimming world journey, and why I think slimming world seems to be working for me.  I joined a slimming world group a month a go, and trust me when I say I was sceptical at first.  Now necessarily about the eating plan, as I’ve used that before and I’ve lost weight…

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#TTT Weight Loss & Goal Setting

Hello everyone and welcome back to another week of my weight loss series ‘Thinking Thin’.  Thanks so much for putting up with my ramblings last week and all your kind comments.  I can’t begin to tell you how much it helped to get all that off my chest.  I must learn not to let things whir round in my head and…

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#TTT Food Has Been Hiding A Lot Of My Issues

Hello again everyone.  Thanks for coming back for another week of my Thinking Thin series.  Writing these blog posts about my weight loss struggles are so helpful for me, and I really hope they are of benefit to you too.  I firmly believe there isn’t a quick fix to losing weight or dieting, and the only real success comes from…

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#TTT Chocolate Cravings Again?

Hello everyone.  Thanks for stopping by last week and catching up with my weight loss update.  I really appreciate all the support your giving me, it’s keeping me motivated even on days when things aren’t going quite so well.  It’s also lovely to read that some of you experience some of the issues I do. As a person who experiences…

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#TTT Dealing With Over Eating

Welcome back to another week of Thinking Thin Thursday.  This week I’m dealing with over eating, which I think holds a lot of us back from being the weight we want to be. I really hope your finding my weekly updates helpful and inspiring.  I loved all the comments I received last week, and it’s great to know that readers…

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#TTT Thinking Thin & Making Progress

Welcome back to another week of Thinking Thin Thursday.  I was a little bit worried about catching up with you all this week and getting on the scales after our weekend break in Liverpool.  While I was away from home and eating out with the family it was harder to stay on track, so I wondered if I’d made any progress at…

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#TTT Thinking Thin: The Compound Effect

Hello and welcome back to another week of Thinking Thin.  I really hope you’re enjoying my weekly updates and tips about weight loss.  I genuinely know how hard it is to shed those pounds and have spent most of my life yo-yoing up and down the scales.  This week I’ve got something will help us all out.  If you’ve not…

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Thinking Thin #TTT: Giving Up Caffeine

Welcome back to Thinking Thin Thursday!  I hope you’ve had a good week and you are winning when it comes to thinking thin.  Since last week when I realised things had to change I decided to focus on one aspect of my diet, and to my surprise it really has made a massive difference. Since becoming a Mum for the…

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Thinking Thin Is Back Every Thursday!

A while ago I wrote a series of posts called Thinking Thin.  They documented the success of my weight loss journey over 2/3 months.  Then I fell of the wagon.  Familiar with anyone?  It was directly related to incidents in my life that affected my confidence and self esteem, and it’s taken me a long time to bounce back. Since…

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Spinach & Mushroom Brunch Recipe

It’s been a long while since I’ve shared any recipes on my blog to be honest, which I have to apologise to you for.  As life has got busier with growing children, finding the time to cook properly has been a real challenge. When I’m home alone with the 3 yo and 1 yo, getting a home cooked meal together…

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Thinking Thin #10: Off The Wagon

If you read my gratitude post last week you’ll already know I’m not very consistent. It’s a skill I long to possess but continues to elude me after a period of time.  I’m pleased to say those periods of time are getting longer, so that is progress, right?  I think we all have a trait we long to have that…

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Thinking Thin #9: Not The Plateau

I’ve not been writing about my weight loss journey recently as it became obvious I had become distracted.  My focus had wavered and my thoughts had been crowded by things that were making me emotional and stressed.  I am an emotional eater and when I am stressed I’m faced with an overwhelming urge to binge.  To be honest, there were…

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