Are Single Parents Getting A Good Night’s Sleep?

A recent study in the US by the National Centre for Health Statistics looked into the sleep patterns of single parents in comparison to two-parent families. Single parents have to put in double the...

A Very Sad Easter

On Saturday night I headed off to bed at the usual time.  The bank holiday weekend weather had taken a bit of a turn for the worst so we had just been enjoying some...

Introducing SunLife Direct Courtesy Pet Cover

SunLife Direct have come up with the very best idea for pet owners.  I know how much some of Zena's Suitcase readers adore their pets, so I wanted to share it with you as...

Ways to Prevent Sleep Apnoea

Insufficient sleep is a problem many tend to face and there are various ways to tackle it. And while insomnia is a different ballgame altogether, sleep apnoea too tends to be something that...

Hope’s Relief Intensive Dry Skin Rescue

Mahi Naturals recently got in touch with me and asked if I would try out their Hope's Relief Intensive Dry Rescue Cream.  I suffer from dry itchy skin on my hands regularly so this sounded...

Spring Fashion Ideas

Spring is finally here folks.  Honestly it is.  Just don't look out of the window at the grey clouds and use that vivid imagination I know that you have.  Even though we can't rely...

The Curse Of Female Facial Hair

Female facial hair is something I have inherited. When I was a child I used to watch my Grandma pluck hair from her chin with a pair of tweezers. I...

Why I Had A Poor Credit Score & What I Did About It

Poor credit score?  What on earth does that mean? When I was younger I had no financial intelligence whatsoever.  I didn't have a clue about budgeting, finances or even what a credit score was, let...

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